"The Fullness of Spring" Forest Bathing Session

Please meet at 10am at the statue of Christ in the Pinewoods. If you walk up from the Valley Gardens you will see it at the top of the hill. There is a photo of it below. 

What Three Words for the location is : https://w3w.co/talent.stay.chat  (///talent.stay.chat)

The session will run for approx 2.5 hours. At the end of the session we will share a cup of herbal tea and chat before leaving. We will be walking through a very small part of the woodland, so ensure you bring enough layers- this isn't a hike. 

Parking- You can park on neighbouring residential streets, just double check for parking restrictions before leaving your car. Harlow Moor Drive (top end) might be a good place. 

Toilets- the nearest toilets are located in Valley Gardens,  Please ensure you go before the session or be prepared for a wild wee!

What to bring;

- Please wear weather appropriate clothing, as we will be moving slowly and under the shelter of the trees, you may get cold. Please bring enough layers.  

- Please wear walking boots or shoes 

- Something to sit/ lie on (this can be a chair or mat or Yoga Mat- whatever you will be most comfortable in)- although I have spares, please let me know if you need to borrow a sit mat. 

- A Mug or cup to drink from